Friday, February 15, 2019

Heading into crazy time - celebrating the little things

Fat Tuesday is almost upon us, in fact, in 1 more Friday I will be touching down in New Orleans where my many beads, tutus and MG family await so that we can ride in our Krewes, dance in the Garden District and pay the proper respect to both Pat O's and Marie Laveau.  Rest assured that I do not forget tiaras, they simply travel with me on the plane so they are not already in the Crescent City (unless I buy a new one again this year, then that one is still waiting for me in the store but I digress).

While Mardi Gras in itself may seem crazy to most, for me it is the time leading up to it and following it that is even more insane.  Between now and then I will be traveling to see family and friends - UD will beat SLU while I am cheering in red at the Arena, I have no doubt AND I get to see the Kiddo doing his thing, always awesome - working and doing other adult things.  Immediately following MG, we have a busy month of out of state weddings, games and a jaunt to CA for a race and some baseball.  Now you see my crazy, however, I don't mind it.  What I hold on to is the calm  - the routine of getting up and working out, feeding the dogs, hanging out with friends, working during the day and spending time with the Big Guy at night.  I find time to celebrate the little things like the fact that the dog didn't catch the rabbit, drinking wine on the porch with my neighbor in rocking chairs, the bed being made when I get home in the morning (and not just because I make it wrong, but because Bill rocks), What's App and SnapChat messages from the kids.  Sometimes it is hard to find the little things because life is overwhelming, I have A LOT to get done before the travel starts next week but sitting here, sipping coffee, looking over work email and writing this blog reminds me that the little things make the big things worth it.

Keeping in the theme of my last blog and my journey - I have a new little thing to celebrate today.  Green.  No, not money, while important, it is not the green I am talking about.  It is the colors of me in the green, and orange while still in my red.  Yes, check-ins at OTF help different charities (while giving them free marketing, something I also support), it also helps me and reminds me that I am not alone in my journey.  I have friends across the US in OTF and when I see them check-in, I feel like, even with the distance, we worked out together (yes Mel & Kim, I am talking to you!).  For someone who traveled and moved most of her life growing up, holding onto the fact that no one is more than a plane ride away and that we are still living life together is important, this has not changed as I have gotten older. Anyway, back to the celebrating my little thing - GREEN AND ORANGE!!!  Yes, I run red on the tread (I see what I did there 😂😂) but I am celebrating the green and the orange! What are you celebrating today?

Pretty Greens and Orange!!!!! 



Friday, February 8, 2019

A journey without a suitcase - but it has lots of color so why not?

I started a new journey last month, one that is personal in it's own way.  At 35, I started working out hard core and ran the first of many races.  Since then, I have completed numerous halves, a marathon and enough mud runs with obstacles to be considered a mud loving pig.  I really do miss a good mud run.  I have also gone up in down in fitness and weight, and when the weight goes up, let's be honest - it is harder to get the fitness back.  The word embarrassment comes to mind, but why be embarrassed about who you are?  Well, that is an age old question and I am NOT tackling the world here, only my world.

My new journey includes some pretty hard core fitness at OrangeTheory.  Today was distance day, and while I am a distance girl, even at a much slower pace than I ever was before, distance on a treadmill is a whole different story.  And then we need to add in the very daunting heart rate monitor that posts your effort range on very large TVs in the room.  The intent is to get green, orange and some red.  Now, I run red - shocking I know, drama everywhere - my heart rate runs very fast and it seems that I am dying if you look at the screen and yet, if you look at me on whatever device I am currently using, I could be singing or smiling (unless during all out - then I am full on game face, RBF has NOTHING on my all out face thank you very much).  My amazing coaches have assured me that I am good - and they are trained to know - at my 50 splat points while others work to get to 30.  Today, I still had my 48 splat points yet I somehow also managed 21 minutes in orange and 14 in green.  How?  No idea other than the distance run felt good - like, really good.  What is the point to all this build-up?  It is not an OTF commercial I assure you.

The point is I was scared to get back into working out with others, and I need others to be successful in my workouts just like my life.  Yes, the competition is against yourself - be better than the you of yesterday is not just a cheesy saying - but my old self was kind of badass and the new self?  Well, she is getting there again. This is all in my eyes, and how you see yourself is very important to your personal success. 

We are past the first month of dying new year's resolutions so now is the time - challenge yourself, not to be who you may have been in the past - stop comparing yourself to that person, rather challenge yourself to take on your fears (mine was humiliating myself in front of others while trying to better myself, I know, ridiculous) and get through them.  You might be in the best shape of your life right now, you might be exactly where you want to be, but as a human, there is something you are afraid to take a chance and do, DO IT!  Don't do it for me, or your kids, your loved ones, do it for YOU.  Find your green / orange, don't fear the red - and no, this does not only apply to fitness.  I hadn't written since October of last year...another fear overcome.  If I can do it, I know you can.